meintjes7's Journal, 04 Aug 22


View Diet Calendar, 04 August 2022:
1272 kcal Fat: 40.32g | Prot: 84.07g | Carbs: 141.66g.   Breakfast: Blueberry Muffins , Health Connection Wholefoods Whey Protein Concentrate, Coffee. Lunch: Tomatoes, Sliced Ham, Grated Cheddar Cheese, Future Life High Protein Brown Bread. Dinner: Parmesan Cheese (Grated) , Grated Cheddar Cheese, Egg, Fatti's & Moni's Wholewheat Pasta Screws. more...

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