Weigh In record (no journal entry) for 24 July 2022
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98.2 kg
Lost so far: 14.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Exercise:
Resting - 15 hours and 29 minutes, Sleeping - 8 hours, Running (jogging) - 8/kph - 26 minutes, Walking (moderate) - 5/kph - 5 minutes. more...
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Losing 0.6 kg a Week
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brianvanniekerk's Weight History
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