Zinhle_Omuhle's Journal, 23 Jun 22

3 Months 23 days
30kgs lost…

23kgs to go😌🥹🥹🥹September we are coming!!!




View Diet Calendar, 23 June 2022:
762 kcal Fat: 50.95g | Prot: 61.40g | Carbs: 12.15g.   Dinner: Ocean Basket Seafood Platter For One. Snacks/Other: Takis Dry Wors. more...

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Comments 
What a difference, you look amazing! Well done!  
24 Jun 22 by member: Sancrisg
@sancrisg thank you so much!!!🌻 
24 Jun 22 by member: Zinhle_Omuhle
You are looking absolute stunning. Great progress 
25 Jun 22 by member: bullybeefi
@bullybeefi Thank you🌻 
25 Jun 22 by member: Zinhle_Omuhle
Wow wow wow What an inspiration!!! 
25 Jun 22 by member: Elize60
Wow well done Omuhle on such awesome results this is excellent work!!! 
25 Jun 22 by member: NcumisaM
What has been the key to losing this much over 3 months and 23 days? 
25 Jun 22 by member: NcumisaM
@NcumisaM it is intermittent fasting and a low carb diet..  
25 Jun 22 by member: Zinhle_Omuhle
Damn wow  
25 Jun 22 by member: Jonathan.Mogale
wow 
25 Jun 22 by member: murieleddy
You look fabulous! 
25 Jun 22 by member: Natasha Davies
good luck darling I'm starting today , one step at a time  
25 Jun 22 by member: oppp
You look incredible!! 
25 Jun 22 by member: AshleyJanee
Wow that's awesome, you look great! 
25 Jun 22 by member: Veronique1982
Thank you everyone for the encouragement…🌻🫶🏾 
26 Jun 22 by member: Zinhle_Omuhle
Wow, you look great, well done, it's really encouraging to me as I am struggling with consistency. But your hard work has paid off, good luck with the rest of your journey 😉 
27 Jun 22 by member: chandre.botto
@chandre.botto Thank you so much for your kind words! Just take it one day at a time, steady but surely we will get there and remain there!!!🌻 
27 Jun 22 by member: Zinhle_Omuhle

     
 

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Zinhle_Omuhle's Weight History


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