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Work was put in
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1790 kcal
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Fat: 99.45g | Prot: 125.19g | Carbs: 99.50g.
Breakfast: Nescafe Cappuccino, PVM Energy Bar Chocolate, Droewors. Lunch: Naartjie, Low Fat Milk, Future Life Smart Food Chocolate, Orange. Dinner: Roasted Grilled or Baked Chicken (Skin Eaten), Checkers Mayonnaise, Cooked Broccoli (from Frozen). Snacks/Other: Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. more...
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2898 kcal
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Exercise:
Walk - 1 hour, 10km Walk - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Wow! That's a lot of steps! Well done 👍
14 May 22 by member: JLO1705
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MissAngyPants's Weight History
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