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Achieved my first weight goal !! whohooo!! sooo happy , getting there!!
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58 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 22.24g | Prot: 29.99g | Carbs: 63.97g.
Breakfast: Soy Sauce, Avocados , Pick n Pay Light Meat Solid Tuna in Salt Water, Tastic Brown Basmati Rice. Lunch: PnP Chicken Alfredo. more...
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Losing 0.7 kg a Week
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Shannashine22's Weight History
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