Shannashine22's Journal, 22 Jul 21

Tuna & Avo Lunch :P

View Diet Calendar, 22 July 2021:
1016 kcal Fat: 37.12g | Prot: 43.85g | Carbs: 131.79g.   Breakfast: Yum Yum Crunchy Peanut Butter, Bananas, Blueberries, Evox Lean Pro. Lunch: Soy Sauce, Avocados, Pick n Pay Light Meat Solid Tuna in Salt Water, Tastic Brown Basmati Rice. Dinner: Woolworths Garlic & Parsley Croutons, Pick n Pay Creamy Mushroom Soup. Snacks/Other: Bananas , Nutriday Low Fat Peach & Apricot Yoghurt. more...

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