Shannashine22's Journal, 22 Jul 21

Tuna & Avo Lunch :P

View Diet Calendar, 22 July 2021:
1016 kcal Fat: 37.12g | Prot: 43.85g | Carbs: 131.79g.   Breakfast: Evox Lean Pro, Blueberries, Bananas, Yum Yum Crunchy Peanut Butter. Lunch: Tastic Brown Basmati Rice, Pick n Pay Light Meat Solid Tuna in Salt Water, Avocados, Soy Sauce. Dinner: Pick n Pay Creamy Mushroom Soup, Woolworths Garlic & Parsley Croutons. Snacks/Other: Nutriday Low Fat Peach & Apricot Yoghurt, Bananas . more...

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