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Chilli mince tonight ala Keto
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1684 kcal
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Fat: 140.08g | Prot: 86.47g | Carbs: 25.04g.
Breakfast: Coffee, Clover Cream. Lunch: Avocados, Kerrygold Unsalted Butter, Green Leaf Lettuce, Keto butter chicken. Dinner: Chilli mince, Green Leaf Lettuce, Lancewood White Cheddar Cheese. Snacks/Other: Coffee, Clover Cream. more...
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2359 kcal
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Exercise:
Weight Training (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
21 Apr 21 by member: JackieAnita
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21 Apr 21 by member: Taryn S.
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wow girl wish you could cook for me too hehe
22 Apr 21 by member: michaelSAPS
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😂😂 @michael. The running joke in my family that I've always been a terrible cook. Until lock down 😂
22 Apr 21 by member: Taryn S.
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22 Apr 21 by member: cstokes1307
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22 Apr 21 by member: Totem29
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Hi Taryn. May I ask how you made your mince?
23 Apr 21 by member: dutoit.claudia36
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Sure thing. I fry some chilli in butter, add mince and brown it. Add 2 tsp coriander power and 1tsp cumin powder. Add half a can of Rhodes tomato puree and x1 fresh tomatoe. Add a beef stock cube that's been diluted with some boiling water and simmer until liquid is mostly gone. And that's it
23 Apr 21 by member: Taryn S.
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23 Apr 21 by member: dutoit.claudia36
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Pleasure. It's such an easy go to meal. The family have it with wraps and I add lettuce or veg usually
23 Apr 21 by member: Taryn S.
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Taryn S.'s Weight History
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