Nini130675's Journal, 13 Apr 21

Omelette with 2 egg whites and 1 whole egg...stuffed with roasted cherry tomatoes and steamed spinach

View Diet Calendar, 13 April 2021:
1195 kcal Fat: 50.79g | Prot: 86.90g | Carbs: 90.94g.   Breakfast: Granny Smith Apples, Jungle Oats. Lunch: Clover Gouda Cheese, Cooked Spinach (from Fresh), Cherry Tomatoes, Egg, Egg White . Dinner: Bakers Provita, I&J Fish Fingers, Steamed or Poached Haddock. Snacks/Other: Miam Chocolate Coated Whey Protein Nougat, Lindt Dark Chocolate, Cooked Mushrooms, SW Skinny Cappuccino , Woolworths Roasted & Salted Almonds. more...

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