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Starting right again for the past three days.... Going to focus better this month and take it slow, one small goal at a time. Not going to weigh in until May 1st.
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53.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 124.87g | Prot: 96.27g | Carbs: 80.56g.
Breakfast: Avocados , Scrambled Egg . Lunch: Chicken Stir Fry, Sweet Red Peppers , Broccoli . Dinner: Minced Beef. Snacks/Other: Lifestyle Food Oat Milk, 100% Maple Syrup, Superfoods Organic Cacao Powder, Tahini Sesame Butter Seeds , Whipping Cream , Strawberries . more...
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1416 kcal
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Exercise:
Breastfeeding - 1 hour, Yoga - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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