meintjes7's Journal, 13 Apr 21

Office lunch

View Diet Calendar, 13 April 2021:
1479 kcal Fat: 65.01g | Prot: 84.93g | Carbs: 137.98g.   Breakfast: Hummus , Sasko Low Gi Wholewheat Brown Bread, Banana Pancakes, Coffee with Skim Milk. Lunch: Simonsberg Feta with Herbs, Grated Cheddar Cheese, Smoked or Cured Ham, Whole Wheat Tortilla, Pasta Salad. Dinner: Chicken Drumstick Meat and Skin , Butternut Pumpkin, Creamed Spinach, Brussels Sprouts . Snacks/Other: Green Tea, Tea with Milk and Sugar. more...

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Comments 
now this looks nice!  
13 Apr 21 by member: Belinda4W

     
 

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