Electri-kel's Journal, 26 Jan 21

View Diet Calendar, 26 January 2021:
953 kcal Fat: 45.31g | Prot: 73.37g | Carbs: 64.06g.   Breakfast: Reduced Fat Cappuccino, Xylitol, Breakfast Muffins. Lunch: Green Leaf Lettuce , Green Snap Beans , Mediterranean Delicacies Modified Feta Cheese, Cucumber (with Peel) , Cherry Tomatoes, Tuna in Oil (Canned), Crosse & Blackwell Tangy Mayonnaise, Fresh Lemon Juice. Dinner: Nando's 1/4 Chicken Leg / Thigh, Nando's Roasted Vegetables. Snacks/Other: SPAR 2% Low Fat Milk, Five Roses Tea, Xylitol, Reduced Fat Cappuccino, Xylitol, Pick n Pay Small Red Apples, Tea with Milk, Xylitol. more...
1229 kcal Exercise: Fitbit - 24 hours. more...

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