Shereen Donede's Journal, 22 Jan 21

Friday night fake aways... fish 'n chips

View Diet Calendar, 22 January 2021:
1209 kcal Fat: 47.01g | Prot: 104.68g | Carbs: 96.15g.   Lunch: Pick n Pay Ostrich Mince , Bakers Vitasnack,  Avocados ,  Brown Rice, Woolworths White Cheddar. Dinner: All Gold Tomato Sauce, McCain Sweet Potato Fries,  Extra Virgin Olive Oil, I&J Hake Fillet. Snacks/Other: Nestle Hot Chocolate, Woolworths Sliced Ostrich Biltong. more...

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Comments 
Clever 🤣 
23 Jan 21 by member: CF931
Please explain the concept of fake aways it’s catchy and seems beneficial.😂 
26 Jan 21 by member: operation lose everything
@OperationLoseEverything - I first heard the term fake-aways from my friend who does Slimming World in the UK. It's basically healthy homemade versions of all our favourite Friday night Takeaways. Fish and chips are grilled instead of deep fried in batter. Baked sweet potato chips instead of deep fried potato. I love Currys and burgers and pizza and pasta and nachos. Lol. All the really good stuff. So I make my own healthy version that way I never feel like I've had to give up all the foods that I really enjoy. Burgers are bunless ostrich meat usually. Currys are tomato or green curry based. Pizza are on Truly Good veggie bases. There are so many alternatives that you can get really creative.  
26 Jan 21 by member: Shereen Donede
Love it💪🏿😂😂trying this on friday 
27 Jan 21 by member: NeoMod
Hi Shereen, thank you very much. It’s informative, and enjoy eating well 🤠 
27 Jan 21 by member: operation lose everything

     
 

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