water_weed's Journal, 21 Nov 20

Cold, rainy day in Jhb so tried my hand at a homemade chicken broth with noodles for dinner. Topped it with pickled ginger, kimchi and chili. Didn’t add any sesame oil but it was still so good👌🏼

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1562 kcal

Fat: 48.34g | Prot: 120.59g | Carbs: 160.12g.   Breakfast: Spray and Cook Olive Oil, Woolworths Maasdam Cheese, Mexicorn Wholegrain Soft Flour Tortillas, Firm Silken Tofu , Fried Egg without Fat, Woolworths Bella Tomatoes , Cooked Fava Beans (Fat Not Added in Cooking). Lunch: Blue Diamond Almond Milk Unsweetened, Honey , Lifematrix Raw Vegan Protein Powder, Jungle Oats, Freshly Squeezed Orange Juice, Almond Butter. Dinner: Kimchi, Woolworths Pickled Ginger, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Spaghetti (with Added Salt, Cooked) , Chicken Breast Meat (Roasted, Cooked) , Chicken Broth (Home Recipe). more...

1776 kcal

Exercise: Apple Health - 24 hours. more...