water_weed's Journal, 21 Nov 20

Cold, rainy day in Jhb so tried my hand at a homemade chicken broth with noodles for dinner. Topped it with pickled ginger, kimchi and chili. Didn’t add any sesame oil but it was still so good👌🏼

View Diet Calendar, 21 November 2020:
1562 kcal Fat: 48.34g | Prot: 120.59g | Carbs: 160.12g.   Breakfast: Cooked Fava Beans (Fat Not Added in Cooking), Woolworths Bella Tomatoes , Fried Egg without Fat, Firm Silken Tofu , Mexicorn Wholegrain Soft Flour Tortillas, Woolworths Maasdam Cheese, Spray and Cook Olive Oil. Lunch: Almond Butter, Freshly Squeezed Orange Juice, Jungle Oats, Lifematrix Raw Vegan Protein Powder, Honey , Blue Diamond Almond Milk Unsweetened. Dinner: Chicken Broth (Home Recipe), Chicken Breast Meat (Roasted, Cooked) , Spaghetti (with Added Salt, Cooked) , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Woolworths Pickled Ginger, Kimchi. more...
1776 kcal Exercise: Apple Health - 24 hours. more...



     
 

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