Shereen Donede's Journal, 23 Oct 20

Frys traditional veggie burger with avo, cheese and slaw

View Diet Calendar, 23 October 2020:
1695 kcal Fat: 105.47g | Prot: 73.19g | Carbs: 108.85g.   Lunch: Avocados, Hellmann's Lite Mayonnaise,  Coleslaw , Spur Steak Ranches Mushroom Sauce, Gouda Cheese, Fry's Traditional Burgers. Dinner:  Brownies, Fry's Vegetarian Sausage Rolls. Snacks/Other:  Honey , Lancewood Double Cream Coconut Yoghurt, Clover Gouda Cheese. more...

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Comments 
I'd eat all of that! looks so good. what's in the slaw? 
23 Oct 20 by member: elizabethknappert
😊 the slaw is red and white cabbage, ribbons of carrot, baby spinach and my secret ingredient - pickled ginger. I use low cal low fat mayo and lemon juice with white pepper. It's yummmm! 
23 Oct 20 by member: Shereen Donede
thank you love the idea of the pickled ginger 
23 Oct 20 by member: elizabethknappert
Are these burgers any good ? 
31 Oct 20 by member: laurimashonga
@lauri.of the Fry's pattie range, these aren't my fave, but they're still good. The crumbed chicken style and the Big Burger are the most "true to burgers" patties.  
31 Oct 20 by member: Shereen Donede

     
 

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