nade1990's Journal, 29 Sep 20

so delicious!

View Diet Calendar, 29 September 2020:
1479 kcal Fat: 39.66g | Prot: 132.53g | Carbs: 147.78g.   Breakfast: Jungle Oats, Lancewood Low Fat Plain Yoghurt, Biogen ISO-Whey Premium, Vanilla Extract (Imitation, No Alcohol), Cinnamon, Lean Gourmet Blueberry Syrup, Strawberries. Lunch: Lifestyle Food Prego Sauce, Soy Sauce (Shoyu) , Sesame Oil , PnP Chickpeas, Zucchini, Broccoli , Chicken Breast, Imbo Soup Mix. Dinner: Lean Gourmet Blueberry Syrup, Herbalife Formula 1 Shake Mix Vanilla, Biogen ISO-Whey Premium, Bananas. Snacks/Other: Woolworths Medium Carrots , Blue Diamond Almond Breeze Almond Milk Unsweetened, Clover Fruits of The Forest Low Fat Yoghurt, Nescafe Dolce Gusto Café Au Lait. more...

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