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had a really nice slow pace workout this morning. focused on some basic yoga,, stretching, deep breathing and different planking positions holding for extended time periods. different intensity but i feel great. hello baby abs!
View Diet Calendar, 23 September 2020:
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1664 kcal
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Fat: 76.79g | Prot: 107.08g | Carbs: 134.30g.
Breakfast: Latte Coffee. Lunch: Woolworths Mixed Sweet Salad Peppers, Coconut Milk or Cream (Liquid with Water, Canned), Cooked Mushrooms, White Rice, Chicken Breast. Dinner: Woolworths Peas, Baby Marrow, Broccoli & Spinach, Woolworths Pumpkin Fritters, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Ads seedy rusks. more...
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 Comments
Hey there which Garmin do you have? Mine only measures walking, running, cycling or cardio.
29 Sep 20 by member: SwoleMateBunny
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It's the Forerunner 73-something XT ... It's been amazing. I've been using it for two years now, but the heart rate reader isn't 100% accurate anymore and sometimes doesn't pick anything up.
30 Sep 20 by member: Shereen Donede
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Oh OK, I've got the Forerunner 35. So when you do yoga which activity do you choose?
04 Oct 20 by member: SwoleMateBunny
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I use Pilates for yoga and cardio for boxing.
04 Oct 20 by member: Shereen Donede
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Cool man. Im so in love with my Garmin but maybe it's time to upgrade.
05 Oct 20 by member: SwoleMateBunny
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Shereen Donede's Weight History
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