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banana, coconut yoghurt and honey
View Diet Calendar, 17 September 2020:
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1951 kcal
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Fat: 84.14g | Prot: 97.68g | Carbs: 214.08g.
Lunch: Lancewood Fat Free Cottage Cheese, Fat Free Greek Yoghurt, Pick n Pay Wraps, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pineapple. Dinner: Lancewood Full Fat Plain Cream Cheese, Fry's Golden Crumbed Schnitzels, Cooked Mushrooms (Fat Added in Cooking), Butternut Winter Squash (with Salt, Cooked, Baked) , Sweet Potato, Extra Virgin Olive Oil. Snacks/Other: Ads seedy rusks, Ads seedy rusks, Lindt Dark Chocolate, Cheddar Cheese , Biltong, Bananas , Honey , Lancewood Double Cream Coconut Yoghurt. more...
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Shereen Donede's Weight History
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