AlyciaJacobs97's Journal, 16 Sep 20

I like to eat in small plates/bowls ðŸĪŠ

View Diet Calendar, 16 September 2020:
1004 kcal Fat: 28.70g | Prot: 78.55g | Carbs: 102.93g.   Breakfast: Coffee, SPAR Fat Free Long Life Milk, Huletts Equisweet Sweetener, Boiled Egg. Lunch: Green Peppers, Red Onions, Eskort Lean Diced Bacon, Lancewood Fat Free Smooth Cottage Cheese, Woolworths Poppy Seed Melba Toast, Carrots . Dinner: Truly Good Chicken Lasagne, Cauliflower , Sweet Potato . Snacks/Other: Miam Whey Protein Bar, Strawberries , SPAR Fat Free Plain Yoghurt, Dairy Milk Crunchie Slab. more...
1797 kcal Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   

🙌🏞 me too even small bowls 
16 Sep 20 by member: Thenjiwe Kunene


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