shaaks123's Journal, 16 Sep 20

Decided to grow my own vegetables to ensure I constantly have veggies for my diet ;)

View Diet Calendar, 16 September 2020:
1384 kcal Fat: 67.14g | Prot: 41.00g | Carbs: 153.69g.   Breakfast: Bakali Rice Cakes Multi Seed, Tea with Milk and Sugar. Lunch: Cinnamon Sweet Roll Dough (with Icing) , Nescafe Latte, Woolworths Banana Muffins, Raisin Bread. Dinner: Beef Sausage (Cured, Cooked, Smoked), Basmati Rice (Cooked), Spinach. Snacks/Other: Rhodes Red Grape Juice, Pringles Original. more...

18 Supporters    Support   

Comments 
This is great stuff!! 🌸 
16 Sep 20 by member: MaybePalesa
Thank you 😆 
16 Sep 20 by member: shaaks123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shaaks123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.