Fillet steak and mushroom sauce, salad. Keto meal to end the day
View Diet Calendar, 16 September 2020:
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773 kcal
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Fat: 43.12g | Prot: 72.06g | Carbs: 23.58g.
Lunch: Quinoa (Cooked), Cauliflower, Minced Lamb (Cooked, Grilled), Grated Cheddar Cheese, Eskort Smoked Vienna, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Steak (Lean Only Eaten), Cream Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mushrooms. more...
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1716 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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1Georgie's Weight History
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