Shereen Donede's Journal, 16 Aug 20

"dinner" pavlova with coconut yogurt, blueberries and dark chocolate pieces.

View Diet Calendar, 16 August 2020:
1463 kcal Fat: 76.34g | Prot: 60.36g | Carbs: 133.28g.   Breakfast:  Sugar, SPAR 2% Low Fat Milk,  Bananas , Kellogg's Corn Flakes. Lunch:  Sweet Potato ,  Extra Virgin Olive Oil, McCain Country Crop,  Roasted Grilled or Baked Chicken Drumstick (Skin Eaten),  Roasted Grilled or Baked Chicken Thigh (Skin Eaten),  Roasted Grilled or Baked Chicken Wing. Dinner: Pavlova. Snacks/Other:  Cheddar Cheese . more...

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