Shereen Donede's Journal, 14 Aug 20

crumbed chicken burgers, shrooms and salad... and gin. friday night tradition it seems.

View Diet Calendar, 14 August 2020:
1392 kcal Fat: 53.34g | Prot: 65.07g | Carbs: 133.66g.   Lunch: Bakers Provita, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner:  Feta Cheese , Fry's Chicken Style Burgers, McCain Sweet Potato Fries,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots),  Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Gin,  Mango smoothie,  Naartjie. more...

21 Supporters    Support   

Comments 
Whahaha.....like the gin part. it as whiskey last night and have allocated some for today. just one glass but that will have to do.  
15 Aug 20 by member: vanderbergjeanine
Hahaha ... rationing... I only have two shots left in my bottle. Here's to hoping the ban gets lifted 🥃🥃 
15 Aug 20 by member: Shereen Donede
Know the feeling. I'm just glad I can still enjoy a drink with dinner over a weekend. My husband is a fanatic 're braaing, now what will a braai be without something to drink.......lol 
15 Aug 20 by member: vanderbergjeanine

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shereen Donede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.