Shereen Donede's Journal, 05 Aug 20

lockdown lunch routine... eat.. then chill on grass for a few minutes, cuddling with hound. no, not a food pic - but healthy mind is also part of this plan!

View Diet Calendar, 05 August 2020:
1567 kcal Fat: 63.42g | Prot: 142.43g | Carbs: 108.38g.   Lunch:  Butter,  Biltong, Cheddar Cheese,  Egg (Whole). Dinner:  Tomato Sauce with Onions (Canned) , Clover Feta Plain, Happy Earth People Chickpea Pasta, Klein Karoo Ostrich Mince. Snacks/Other:  Ads seedy rusks. more...

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Comments 
😂 love your tracksuit. Laughing how it’s zipped all the way up covering your face. Good for those windy rainy Cape Town days where an umbrella doesn’t do a damn thing 😭 
05 Aug 20 by member: gluttonchops
Was also digging the kiff full zip 😂 
05 Aug 20 by member: changedmynametopasta
Very good for naps in the cool sun 😎🌞 
05 Aug 20 by member: Shereen Donede
Such a cute pupper! 🐕🤎 
05 Aug 20 by member: Unicorns_Exist
Everyone says they have the best dog... And none of them are wrong 😉❤️ this guy has my whole heart. From a fearful, timid rescue to Gold Winner in competition 🏆🥇 
05 Aug 20 by member: Shereen Donede

     
 

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Shereen Donede's Weight History


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