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I picked up 3kg last month. Even though I picked up weight, I'm still on goal. Give yourself a 5kg margin to play around with. Weight loss is not constant. It picks up and drops throughout the day. ❤️
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1755 kcal
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Fat: 58.73g | Prot: 32.87g | Carbs: 201.63g.
Breakfast: Weet-Bix Weet-Bix, SPAR Long Life Full Cream Milk. Lunch: Simba Salt & Vinegar Chips (36g), Mama's Pepper Steak Pie. Dinner: Savanna Light Cider. Snacks/Other: Nestle Kit Kat (45g), Mister Sweet Double Hearts, Salad Dressing. more...
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elrebester1999's Weight History
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