MrsTracyAllner's Journal, 01 Aug 20

Tonights supper, only 291 calories🙊

View Diet Calendar, 01 August 2020:
881 kcal Fat: 35.02g | Prot: 47.92g | Carbs: 82.98g.   Breakfast: Bakers Provita Crackerbread Rye Toast, Baby Spinach,  Deli Chicken or Turkey Loaf, Tomatoes, Simonsberg Feta with Herbs,  Fried Egg . Dinner: Carrots (with Salt, Drained, Cooked, Boiled), Cooked Broccoli (from Fresh),  Cauliflower (without Salt, Drained, Cooked, Boiled) ,  Roasted Sweet Potatoes, Hard-Boiled Egg,  Mushrooms . Snacks/Other: SPAR Low Fat Milk, Nestle Ricoffy,  Sugar, SPAR Low Fat Milk, Nestle Ricoffy,  Sugar, SPAR Low Fat Milk, Nestle Ricoffy,  Sugar, SPAR Low Fat Milk, Nestle Ricoffy,  Sugar, SPAR Low Fat Milk, Nestle Ricoffy. more...

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