Shereen Donede's Journal, 26 Jul 20

veggie packed sunday lunch. Frys Veggie Schnitzels plus salady sidea, fat free cotrage cheese ans chilli.

View Diet Calendar, 26 July 2020:
1592 kcal Fat: 65.05g | Prot: 85.62g | Carbs: 173.58g.   Breakfast:  Naartjie, SPAR 2% Low Fat Milk,  Butter,  Bananas, Kellogg's Corn Flakes. Lunch: Extra Virgin Olive Oil, Lancewood Fat Free Cottage Cheese, Avocados,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fry's Vegetarian Vegetarian Schnitzel. Dinner: Woolworths Sweet Butternut & Creamed Spinach , Klein Karoo Ostrich Mince. Snacks/Other:  Banana Smoothie, Cheddar Cheese. more...

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Comments 
oooh I love frys veg snitchels.😋 
26 Jul 20 by member: chantalie7
Mornings🙏🏾. I can tell just how delicious it was by all the slips of the Thumbs 😜😄or was it slips on the tongues! ... whichever, looks YUM!😍😋 
27 Jul 20 by member: The Beezkneez

     
 

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