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1350 kcal
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Fat: 65.60g | Prot: 59.37g | Carbs: 132.97g.
Lunch: Woolworths Ayrshire Buttermilk Rusks, Coffee with Milk and Sugar, Woolworths Cheddar Cheese 4 Months Matured, Woolworths Crushed Wheat Sourdough Bread . Dinner: Quinoa (Cooked), Chicken Thigh, Greek Salad. Snacks/Other: Willards Big Korn Bites (Small Packet), Bakers Eet-Sum-Mor Biscuit. more...
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2210 kcal
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Exercise:
Running - 13/kph - 20 minutes, Crossfit - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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LeratoCoco's Weight History
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