Shereen Donede's Journal, 09 May 20

snack time while we braai. biggest diet change for me has been that i pretty much dont eat crisps as all anymore. but i do find when i am craving, that pretzels and grapes satisfy the same want for nibbles.

View Diet Calendar, 09 May 2020:
1872 kcal Fat: 125.25g | Prot: 112.95g | Carbs: 75.23g.   Lunch: Brown Rice, Woolworths Lean Beef Mince, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheddar Cheese, Avocados. Dinner: Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Lamb Chop. Snacks/Other: Cheddar Cheese,  White Grapes, Beigel Beigel Salted Pretzels. more...

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Shereen Donede's Weight History


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