|
tomato soup and fresh baked bread .mmmmm
|
1032 kcal
|
Fat: 43.28g | Prot: 38.06g | Carbs: 120.50g.
Lunch: Albany Brown Bread, Egg (Whole), Avocados. Dinner: Woolworths Creamy Sundried Tomato Soup, Woolworths Seeded Wholewheat Brown Bread. Snacks/Other: Passion Fruit, Honey, Pick n Pay Full Cream Plain Yoghurt. more...
|
|
 Comments
hey can u share the recipe of the tomato soup please. looks delish
07 May 20 by member: runesha
|
Sure. Although most of my dishes I do on feeling rather than recipe. 1 roasted red pepper. Whilst it was roasting I prepped the soup. 1 onion, garlic and chilli sauce (or fresh chilli, but I make loads of dishes with chilli, so I make a big portion of sauce every week or so) + 1 (large) grated carrot. Sweat that off in the pot with some fresh herbs and olive oil. I used rosemary and olive cubes that I froze the other day. Then I rough chopped I think about 5 tomatoes and added them with a can of onion/tomato. Before I add the stock (I used beef but it could be veg or chicken) but before I add the stock I let the veggies cook a bit. Then I added the roast pepper before adding the stock... left it to simmer for about an hour and blended. Yum yum. Enjoy.
07 May 20 by member: Shereen Donede
|
14 May 20 by member: runesha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|