|
I made banana "nice cream" tonight and it didnt dissapoint. cube and freeze bananas (3 makes 4 dessert portions) add flavours (peanut butter, coffee, berries etc) & blend. freeze again to firm up and enjoy. added a splash of milk to get blender going.
|
1237 kcal
|
Fat: 88.17g | Prot: 59.33g | Carbs: 54.92g.
Lunch: Scrambled Egg . Dinner: Pea Salad, Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . Snacks/Other: Peanut Butter, Bananas . more...
|
|
 Comments
I also msdr yesterday lol. except I used Banana, sugar free peanut butter, plsin low fat yogurt, liquid Sweetner, choc whey powder and I bit of added cocao. pour into Zip lock bags and freezer. defrost slight ad required. tastes exactly like the peanut nutter bombs from kuaui
26 Apr 20 by member: leandra1986
|
honestly I hate typing on my phone
26 Apr 20 by member: leandra1986
|
Lol. I know. And the app is weird about what sections it uses autocorrect on as well lol
27 Apr 20 by member: Shereen Donede
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|