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Happily eating my colorful chicken salad for lunch. Served with a slice of low GI toast - 219 kcal
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1395 kcal
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Fat: 42.27g | Prot: 62.80g | Carbs: 133.64g.
Breakfast: Oil Popped White Popcorn . Lunch: Sunbake Low GI Brown Bread (Serving 2 Slices = 75G), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Green Peas (Frozen) , Baked Potato (Peel Not Eaten), Sea Harvest Crumbed Hake Fillets. Snacks/Other: Sherry, Whiskey, Clover Full Cream Fresh Milk, Coffee, Bakers Crackerbread Rye Toast, Clover Tussers Cheese. more...
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Leonie Lubbe's Weight History
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