Shereen Donede's Journal, 05 Feb 20

chia pot for dessert.

View Diet Calendar, 05 February 2020:
1444 kcal Fat: 56.66g | Prot: 167.65g | Carbs: 66.42g.   Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise. Dinner: Beetroot, Woolworths Butternut, Spinach & Red Onion Bake, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Woolworths Mango Coconut Chia Pot, Biltong, Figs, Blueberries, Lancewood Double Cream Coconut Yoghurt. more...

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Comments 
I need to buy these chia seeds... I see them, I hear good things about them. I should try them out for myself. Looks good with the mango 😋 
05 Feb 20 by member: Pascoal777
Was delicious... I want to do more things with coconut cream as well 
06 Feb 20 by member: Shereen Donede

     
 

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