Shereen Donede's Journal, 04 Feb 20

its a double espresso latte kind of day today!!

View Diet Calendar, 04 February 2020:
1310 kcal Fat: 48.11g | Prot: 86.04g | Carbs: 132.72g.   Breakfast: Latte Coffee. Lunch: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Lamb Roast (Lean and Fat Eaten), Baked Potato (Peel Eaten), Green Peas (Frozen). Snacks/Other: McDonald's Ice Cream Cone , Lancewood Double Cream Coconut Yoghurt, Blueberries, Figs. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shereen Donede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.