JeanPant's Journal, 22 Jan 20

Ate so much bread tonight. A proper binge. 😞 My body is aching and stiff from the amount of bread I ate. I will literally never ever do it again.

View Diet Calendar, 22 January 2020:
2221 kcal Fat: 52.41g | Prot: 57.69g | Carbs: 390.39g.   Breakfast: Peaches, Blackberries, Mango, Bananas. Lunch: Woolworths Chef Style Baby Carrots, Woolworths Rosa Tomatoes, Woolworths Reduced Fat Hummus, Quinoa (Cooked). Dinner: Woolworths Carb Clever Seeded Crackers, Woolworths Almond Nut Butter, Pick n Pay Reduced Fat Hummus, Sasko Low GI Seeded Brown Loaf. Snacks/Other: Vanilla Fudge, Bananas, Medjool Dates, Medjool Dates. more...

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