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Yes!!! It was all worth it!!! 2weeks of hardcore dieting and working out
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1239 kcal
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Fat: 22.36g | Prot: 61.64g | Carbs: 202.65g.
Breakfast: Danone Strawberry Yoghurt, Dried Mango. Lunch: PVM Energy Bar Choc Strawberry. Dinner: Chicken Breast, Boiled Potato (Fat Not Added in Cooking). more...
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Losing 0.3 kg a Week
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Chardy_nay's Weight History
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