Shereen Donede's Journal, 13 Jan 20


View Diet Calendar, 13 January 2020:
1021 kcal Fat: 50.62g | Prot: 98.56g | Carbs: 37.46g.   Lunch: Beef Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Mixed Vegetables, Chicken Breast, Basmati Rice (Cooked), Pot O' Gold Lite Coconut Milk. Snacks/Other: Droewors, Hard-Boiled Egg . more...

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Shereen Donede's Weight History


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