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First day back in the office and started it off in the best way. Time for coffee.
View Diet Calendar, 02 January 2020:
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1240 kcal
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Fat: 68.23g | Prot: 77.19g | Carbs: 72.80g.
Lunch: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Extra Virgin Olive Oil, Clover Feta Plain, Nola Original Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh Meat and Skin. Snacks/Other: Appletiser Sparkling Apple Juice (330 ml), Clover Bliss Double Cream Yoghurt Hazelnut. more...
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Shereen Donede's Weight History
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