fryodette's Journal, 09 Dec 19


View Diet Calendar, 09 December 2019:
1203 kcal Fat: 44.27g | Prot: 131.65g | Carbs: 70.69g.   Breakfast: Parmalat Easy Gest Yoghurt. Lunch: Woolworths Crispy Chicken Breast Strips, Feta Cheese , Bacon, Roasted Vegetables, Couscous (Cooked) . Dinner: Cooked Spinach (from Fresh), Boiled Potato (Fat Not Added in Cooking), Renown Traditional Pork Bangers. Snacks/Other: Woolworths Venison Biltong , Parmalat Lactose Free Low Fat Milk. more...

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