Shereen Donede's Journal, 09 Dec 19

lentil curry and rice.
not sure of the weight/portion sizes, so I overestimate when I dont know. delicious way to break an 18 hour fast.

View Diet Calendar, 09 December 2019:
1707 kcal Fat: 88.57g | Prot: 81.38g | Carbs: 151.53g.   Lunch: Potato, White Rice, Cooked Lentils (Fat Added in Cooking). Dinner: Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Wing (Skin Eaten). Snacks/Other: Lindt Milk Chocolate Bunny, Peanut Butter, Honey. more...

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Shereen Donede's Weight History


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