Shereen Donede's Journal, 13 Nov 19

lunch approx 600cal
snack approx 300cal

View Diet Calendar, 13 November 2019:
1414 kcal Fat: 79.02g | Prot: 86.87g | Carbs: 91.04g.   Breakfast: Latte Coffee. Lunch: Avocados , Woolworths White Cheddar, Sliced Ham, Egg (Whole) . Dinner: Nola Original Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Snacks/Other: Bakers Mini Cheddars, Nectarines, Clover Bliss Double Cream Yoghurt Hazelnut. more...

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Shereen Donede's Weight History


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