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Ate a pizza for dinner. we have a new local spot that we thought we would support. first time in my life it occurred to me that I don't have to order the large pizza. and I didn't.. and the smaller one was actually more than enough. why did I never think like this before. always greedy for more or fearful there wasn't going to be enough. very happy with my mindset this year. yes I can indulge, no, I don't have to completely lose the plot when I do. feeling very balanced and proud of me.
View Diet Calendar, 07 November 2019:
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1677 kcal
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Fat: 65.38g | Prot: 85.07g | Carbs: 186.32g.
Lunch: Woolworths Spaghetti Bolognese. Dinner: Debonairs Pizza Chicken & Mushroom Pizza (Standard). Snacks/Other: PnP Jaffa Cakes, Droewors, Bakers Mini Cheddars, Yogueta Lollipop, Pick n Pay Double Cream Plain Yoghurt, Honey. more...
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