Shereen Donede's Journal, 24 Oct 19

Action shot from this morning...

View Diet Calendar, 24 October 2019:
1505 kcal Fat: 76.42g | Prot: 81.73g | Carbs: 127.34g.   Lunch: Woolworths Cappuccino Cafe Latte, Avocados , Egg, Sliced Ham. Dinner: Woolworths Sliced Salami, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice, Checkers Lean Beef Mince, Red Tomatoes (Canned). Snacks/Other: Bakers Ginger Nut Biscuits, Sugar, Clover Bliss Double Cream Strawberries and Cream. more...

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Comments 
I can see the fear in his eyes 
24 Oct 19 by member: Fat Mike's

     
 

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