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seem to be stuck.
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72.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1031 kcal
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Fat: 50.15g | Prot: 73.33g | Carbs: 67.23g.
Breakfast: Woolworths Tangy Lite Mayonnaise, Ciabatta, Boiled Egg. Lunch: Woolworths Tangy Lite Mayonnaise, Chicken Breast, Carrots , Feta Cheese , Green Leaf Lettuce , Cucumber (with Peel) , Cherry Tomatoes, Yellow Sweet Peppers . Dinner: Sasko Toastie White Loaf, Gold Dish Vegetable Curry, Potato, Boerewors. Snacks/Other: Parmalat Lactose Free Low Fat Milk. more...
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steady weight
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fryodette's Weight History
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