Shereen Donede's Journal, 12 Oct 19

I tried my hand at a Soufflé omelette tonight... definitely will be working on refining this.

View Diet Calendar, 12 October 2019:
1794 kcal Fat: 106.96g | Prot: 116.37g | Carbs: 88.56g.   Lunch: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Sliced Ham, Butter, Egg (Whole), Cheddar Cheese. Snacks/Other: Passion Fruit, Naartjie, Strawberries , Woolworths Chocolate Mousse, Salami, Droewors. more...

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