Shereen Donede's Journal, 02 Oct 19

approx 600cal for lunch. Should have been 2eggs and 1russian... but i dropped the eggs on the floor...

View Diet Calendar, 02 October 2019:
1906 kcal Fat: 118.36g | Prot: 81.12g | Carbs: 134.39g.   Breakfast: Latte Coffee. Lunch: Tomatoes, Spar Continental Russians, Avocados , Avocados . Dinner: Lamb, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smash Instant Mash Potato, Woolworths Mini Koeksisters. Snacks/Other: Truda Spookies. more...

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