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in other news.
Fat ⬇️ 2.6%
Muscle ⬆️ 2.4%
BMI ⬇️ 0.9%
{insert happy dance here}
weight isn't the only thing that matters 🤸🧚🧜🦸
View Diet Calendar, 24 September 2019:
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2017 kcal
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Fat: 117.26g | Prot: 79.53g | Carbs: 138.94g.
Breakfast: Albany Best of Both White Bread, Cheddar Cheese , Fried Egg . Lunch: Mama's Pepper Steak Pie. Dinner: Pasta Salad, Safari Curried Bean Salad, Chicken Skewers. Snacks/Other: Wimpy Chocolate Milkshake (Regular). more...
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Shereen Donede's Weight History
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