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Meal prep done for the week. Maybe a little boring to eat like this 4 days in a row... but the time that it saves is a winner! Tuna mayo (for salads - lunches) and chicken, gem squash and green veggies (for dinners)
View Diet Calendar, 15 September 2019:
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2018 kcal
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Fat: 92.82g | Prot: 89.12g | Carbs: 207.02g.
Breakfast: Woolworths Salami Sticks , Woolworths Smoothie Litchi & Coconut. Lunch: Woolworths Macaroni Cheese with Bacon. Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: SPAR Milk Tart. more...
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 Comments
when I meal prep my lunch for the week I make 2 things. This week it's simple truth noodles with mince and chicken stir fry. I rotate this so I at least eat a different lunch each day. Monday, Wednesday and Friday it's chicken stir fry and Tuesday and Thursday it's the noodles with mince
15 Sep 19 by member: Chrs10
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Yeah. I do that too sometimes but I didn't have time this weekend... One minute it was Friday and suddenly it was Sunday afternoon. We have builders arriving this week, so anything to help me stay on my program is good by me... Even if its boring for a couple days 😉
15 Sep 19 by member: Shereen Donede
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I know what you mean. The main thing is that we stay on track
15 Sep 19 by member: Chrs10
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Shereen Donede's Weight History
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