Shereen Donede's Journal, 14 Sep 19

Scrambled eggs with ham, tomato and jalapeno for lunch

View Diet Calendar, 14 September 2019:
1561 kcal Fat: 85.85g | Prot: 96.38g | Carbs: 101.15g.   Lunch: Sliced Ham, Nola Mayonnaise, Albany Best of Both White Bread, Butter , Sliced Ham, Egg. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Goats Cheese (Soft) , Chicken Skewers. Snacks/Other: SPAR Milk Tart. more...

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Comments 
Mr woofles are making sure you are not cheating. 🐶🐾 
14 Sep 19 by member: BACON12345
Or checking if there's any for her 😅 
14 Sep 19 by member: Shereen Donede
Helping with the portion size, mine helps too. 🐾 
14 Sep 19 by member: BACON12345
What a pretty puppy at the top :) Yummy and healthy looking meal too.  
16 Sep 19 by member: Ms Cornwall
Thanks Ms Cornwall, she knows it too 😅😉  
16 Sep 19 by member: Shereen Donede

     
 

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