Shereen Donede's Journal, 11 Aug 19

It's going to be a busy week so I have prepped lunch! Chicken and veggies - if i'm particularly hungry on a day I may add a potato. Dinners are also sorted for the next couple dinners anyway, because there was so much biryani leftover from yesterday! YAY!

View Diet Calendar, 11 August 2019:
1330 kcal Fat: 57.66g | Prot: 62.23g | Carbs: 134.13g.   Breakfast: Cheddar Cheese , Woolworths Sliced Salami, Albany Best of Both White Bread, Egg. Lunch: Mutton Biryani. Dinner: Plain Pancakes . more...

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