click2kita's Journal, 13 Jun 19

I keep falling off the wagon but as of today I'm challenging myself. I will do this, I will get to that goal.
76.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
895 kcal Fat: 31.66g | Prot: 56.81g | Carbs: 96.05g.   Lunch: Lucky Star Pilchards in Tomato Sauce, White Rice, Mayonnaise. Dinner: Spaghetti, Beef Steak, Mayonnaise. more...
Losing 0.4 kg a Week

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click2kita's Weight History

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